Stop Stress From Robbing You of a Healthy Life

I had the chance to interview an amazing woman, Vicki Higgins business transformational coach about stress and how we can decrease our stress and start living a healthy and successful life – without killing ourselves. She covered a ton of awesome and informative information, and any woman who is in business needs to listen to listen. It was a fantastic Blab,…

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Over 40 Fitness: Fitness Motivation Blab

I am so excited to share with you my very first Blab. Every Monday at 11am (PST) I will be broadcasting a new online social chat room called “Over 40 Fitness: Motivation Monday“. To listen all you have to do is log onto www.blab.im and use your Twitter account to sign in. That’s it. Easy-peasy. Not familiar…

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