Get in touch

Have a question? Wanna chat?

Email Me!

I would love to hear from you.

ox PJ

 

 EMAIL:

You know what to do… copy the email, add the @ for [at] and send away. 

info[at]fitnesswithpj.com

Follow Me Here

Online Training Resources

Commit 28

Manage your hormones, your energy, and your waistline with this unique 28 day meal plan and workout program. 

3 Week Fitness Plan

Start moving TODAY! Grab your customized 21 day workout program.

Fearless Over 40

Join the tribe on Patreon & let me be your personal trainer.

Sign UpTo Receive Your 21 Day Fitness Program

Start receiving your personalized fitness program by entering your name, email, and answer 2 simple questions.

Do you currently work out?
Fitness Goal

WE HAVE LIFT OFF! Now, go head to your In Box to confirm your subscription so I can send you your first workout 👊🏼

FIT IN 15 CHALLENGE

 A fitness challenge for women over 40.

15 days of my best workouts for the over 40 body + more!

FREE! Sign up today & save your spot.

Challenge kicks Tuesday, September 1.

Awesome! You're in. Keep your eyes on your In-Box for more details.