YouTube Workouts

Access over 800+ free workout and
fit tip videos

WORKOUTS BY LENGTH

10ish Minute Workouts

50ish Minute Workouts

30ish Minute Workouts

40ish Minute Workouts

WORKOUTS BY TYPE

Workout Appertizers & Finishers
Bodyweight
Strength

Beginner

Cardio
Hiit & Tabatas
Osteoporosis Safe
Stretch / Rolling / Mobility
Equipment
TRX

WORKOUTS BY MUSCLE GROUP

Core

Upper Body
Lower Body

Total Body

WORKOUTS BY CHALLENGES

12 Days Before Christmas (2023)

15 – Day Ignite Challenge

28 – Day Unstoppable Vol. 1

21 – Day Fit & Fierce

10 – Day Legs & Booty Challenge

12 – Days of Christmas Challenge (2021)

12 – Days of Christmas Challenge (2022)

10 – Day Arms & Abs Challenge

Fit-In-15 Challenge

14-Day Better Booty Workout Series

14-Day Booty Love Challenge

25-In-25 Challenge

FITNESS TIPS

Fit Tips

Got a question?
Head here to submit yours
for a future Ask PJ Anything
NEW – START HERE

CONTACT ME

MY PROGRAMS

PROGRAM LOG-IN

NEW – START HERE

MY PROGRAMS

PROGRAM LOG-IN

CONTACT ME

x

Subscribe to Fitness with PJ!

Sign me up! Iโ€™d like to receive news and updates.

Subscribe to Fitness With PJ

Sign me up! Iโ€™d like to receive news and updates.

x

Sign UpTo Receive Your 21 Day Fitness Program

Start receiving your personalized fitness program by entering your name, email, and answer 2 simple questions.

Do you currently work out?
Fitness Goal

WE HAVE LIFT OFF! Now, go head to your In Box to confirm your subscription so I can send you your first workout ๐Ÿ‘Š๐Ÿผ