GET FIT AT HOME
40, 50, 60+
TIRED OF…
NOT HAVING AGE-APPROPRIATE OPTIONS?
LENGTHY, BORING WORKOUTS?
TRAINERS NOT CUEING YOU?
NOT SEEING REAL RESULTS?



We measure PROGRESS here by the size of our DUMBBELLS, not by the number on the scale.


PJ WREN
Certified trainer since ‘94
Hey there good looking!
I am YouTube’s favourite trainer with 3 decades of experience supporting women over 40.
I have a no BS approach to living a healthy life and I believe that moderation is the key to health and happiness.
As for your journey, I don’t care if you have stopped and started exercise for most (or all) of your life. I also don’t care where you were last year, the week before or even yesterday.
What I do care about is where you are right NOW and where you WANT to go.
Better fitness, better health, better eating is a journey and every step forward is a step towards the final destination.
This not about having the perfect body.
It’s about loving the one that you are in RIGHT now. It’s about an attitude shift to appreciate what you have.
START KICKING BUTT HERE!

NEW HERE?
Grab 21 days of my best workouts –
emailed to you daily.

HAVE OSTEOPOROSIS?

NO EQUIPMENT?
Using only your bodyweight, I’ll show you
how you can get fitter.

OVER 40?
My most intensive program for women
who want to kick ass.
LET ME HELP YOU STAY MOTIVATED
You don’t have to do this alone.
Support the YouTube Channel
PATREON COMMUNITY
Great for: women 40, 50, 60+
- Monthly Workout Calender
- Receive 25% exclusive discount off my programs
- Access to the new Youtube workouts earlier
- Access to the challenges
- Access to previous webinars
- Invites to exclusive live stream workouts
- Priority for “Ask PJ Anything”
- Oh… and hugs and high-fives when I see you in public
Exclusive Content & Private Community
OVER FIFTY FITNESS
Great for: women & men 40, 50, 60+
- Full-length, follow along workouts for EVERY level
- Instant access to our 1,000+ library of ads-free workouts, nutrition & wellness videos
- Every workout and video taught by trainers, coaches and instructors with years of experience
- Monthly healthy recipes to help you eat better
- View on your Smart TV
- Download our app for easy offline viewing
- Follow our monthly workout calendar for best results, or choose one of our 45+ fitness challenges
- Lifetime access to our private community
- Plus so much more!
WATCH THIS
before you decide.
DO YOU PICK YOUR OWN WORKOUTS
based on their title or time?
To see the results that you deserve you’ve got to STOP choosing random workouts and START following a plan. If you’ve plateaued or are struggling, it’s most likely because you’ve been picking the wrong workouts.
Let me help – you don’t have to do this alone.

YOUTUBE
VIDEOS

ASK PJ
ANYTHING

DOWNLOAD
MY APP