FITNESS FOR WOMEN
40, 50, 60+
GET FIT AT HOME
TIRED OF…
Not having Age-Appropriate options?
Lengthy, boring workouts?
Trainers not cueing you?
Not seeing real results?
LIVESTREAM
WORLD OSTEOPOROSIS DAY
FREE ONLINE WORKOUT
SUNDAY, OCTOBER 20TH AT 10:00 AM PST
START KICKING BUTT HERE!
NEW HERE?
Grab 21 days of my best workouts –
emailed to you daily.
HAVE OSTEOPOROSIS?
Build stronger bones with my popular
osteo-safe program.
START KICKING BUTT HERE!
NEW HERE?
Grab 21 days of my best workouts –
emailed to you daily.
HAVE OSTEOPOROSIS?
Build stronger bones with my popular
osteo-safe program.
LOW BACK PAIN?
OVER 50?
Let me & my team help you age strong
so you age well.
LET ME HELP YOU STAY MOTIVATED
You don’t have to do this alone.
OVER FIFTY FITNESS
Great for: women & men 40, 50, 60+
- Full-length, follow along workouts for EVERY level
- Instant access to our 1,000+ library of ads-free workouts, nutrition & wellness videos
- Every workout and video taught by trainers, coaches and instructors with years of experience
- Monthly healthy recipes to help you eat better
- View on your Smart TV
- Download our app for easy offline viewing
- Follow our monthly workout calendar for best results, or choose one of our 45+ fitness challenges
- Lifetime access to our private community
- Plus so much more!
LET ME HELP YOU STAY MOTIVATED
You don’t have to do this alone.
OVER FIFTY FITNESS
Great for: women & men 40, 50, 60+
- Full-length, follow along workouts for EVERY level
- Instant access to our 1,000+ library of ads-free workouts, nutrition & wellness videos
- Every workout and video taught by trainers, coaches and instructors with years of experience
- Monthly healthy recipes to help you eat better
- View on your Smart TV
- Download our app for easy offline viewing
- Follow our monthly workout calendar for best results, or choose one of our 45+ fitness challenges
- Lifetime access to our private community
- Plus so much more!
PJ WREN
Certified trainer since ‘94
DO YOU PICK YOUR OWN WORKOUTS
based on their title or time?
To see the results that you deserve you’ve got to STOP choosing random workouts and START following a plan. If you’ve plateaued or are struggling, it’s most likely because you’ve been picking the wrong workouts.
Let me help – you don’t have to do this alone.
We measure PROGRESS here by the size of our DUMBBELLS, not by the number on the scale.
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VIDEOS
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ANYTHING
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