An amazing client and FWPJ member requested a tubing workout so that she and her loving husband could keep up with their fitness while travelling.
Wow. How could I say no to that??
Today’s Tough Love Tuesday Workout is the BEST workout to do while travelling, or if you can’t/don’t want to purchase equipment (like dumbbells) for your home.
- Packs well
- Is lightweight
- Does not take up a lot of space
I always travel with my tubing, my tubing door attachment, my GymBoss timer and a skipping rope. It’s a no-brainer when I pack.
Total Body Tubing Workout
For this workout, and whenever working with tubing really, I recommend a tubing door attachment.
These handy little attachments will enable you to turn a door into a full workout area. You can do so many more exercises when using a door attachment with your tubing.
To purchase, head to your local fitness store, you will find them there running for less than $10. Click here to check them out and I also chat about them at the beginning of the workout video.
As for exercise tubing, I only use this brand. It is, hands down, the best type of exercise tubing that you can buy. The resistance is steady and the handles and tubing are sold separately, so you can really adjust the intensity and resistance for each exercise. It’s the same tubing I use in the video below.
These are also awesome workouts to do when travelling:
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