An amazing client and FWPJ member requested a tubing workout so that she and her loving husband could keep up with their fitness while travelling.
Wow. How could I say no to that??
Today’s Tough Love Tuesday Workout is the BEST workout to do while travelling, or if you can’t/don’t want to purchase equipment (like dumbbells) for your home.
- Packs well
- Is lightweight
- Does not take up a lot of space
Total Body Tubing Workout
For this workout, and whenever working with tubing really, I recommend a tubing door attachment.
These handy little attachments will enable you to turn a door into a full workout area. You can do so many more exercises when using a door attachment with your tubing.
To purchase, head to your local fitness store, you will find them there running for less than $10. Click here to check them out and I also chat about them at the beginning of the workout video.
As for exercise tubing, I only use this brand. It is, hands down, the best type of exercise tubing that you can buy. The resistance is steady and the handles and tubing are sold separately, so you can really adjust the intensity and resistance for each exercise. It’s the same tubing I use in the video below.
These are also awesome workouts to do when travelling:
- Belly, Butt & Thighs Workout
- 20-minute Fat Blast Workout
- 40-Minute Home Cardio Workout
- No Gym Required Bodyweight Workout
- 15-Minutes To a Stronger Back
- 40-Minute Bodyweight Blitz for Women
- 20-Minute No Excuses Bodyweight Workout
- 40-Minute Cardio HIIT Workout
Have you seen my new Sunday blog series, A Trainer’s Weekly Menu?
Each week I am now blogging what meals I planning, what I am prepping and all the recipes I am using. In addition, I also have a free download to help you with your weekly meal planning.
Looking for some tough love training? I’ve got small group classes, one-on-one appointments, and online personal training. In other words – everything you need to get started! Check out my website here.
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