Skip to content
YouTubeFacebookInstagramEmail
Fitness with PJ Logo Fitness with PJ Logo Fitness with PJ Logo
  • home
  • about
  • blogs
    • view all
    • total body workouts
    • cardio workouts
    • HIIT or tabata
    • ab workouts
    • lower body workouts
    • upper body workouts
    • stretch and yoga
  • my online fitness plans
  • contact
  • visit the studio
  • home
  • about
  • blogs
    • view all
    • total body workouts
    • cardio workouts
    • HIIT or tabata
    • ab workouts
    • lower body workouts
    • upper body workouts
    • stretch and yoga
  • my online fitness plans
  • contact
  • visit the studio
  • home
  • about
  • blogs
    • view all
    • total body workouts
    • cardio workouts
    • HIIT or tabata
    • ab workouts
    • lower body workouts
    • upper body workouts
    • stretch and yoga
  • my online fitness plans
  • contact
  • visit the studio
  • 40-Min-Total-Body-TRX-Workout-for-Women-Fitness-with-PJ
    Total Body TRX Workout 2
    Gallery

    Total Body TRX Workout 2

    Total Body, Workouts

Total Body TRX Workout 2

40-MIN TOTAL BODY TRX WORKOUT 40-Min Total Body TRX Workout I got a request on the channel for another TRX workout and I thought, [...]

Total Body TRX Workout 2PJ Wren2018-09-22T09:26:46+00:00
  • TRX-total-body-workout-for-Women-Fitness-with-PJ-blog
    30-Min Total Body TRX Workout
    Gallery

    30-Min Total Body TRX Workout

    Total Body, Workouts

30-Min Total Body TRX Workout

30-MINUTE TOTAL BODY TRX WORKOUT 30-Minute Total Body TRX Workout 30-Minute Total Body TRX Workout https://youtu.be/3aE2FMRiyWI Click here if the workout does not [...]

30-Min Total Body TRX WorkoutPJ Wren2018-07-05T17:33:59+00:00
  • TRX-Workout- To Tone-The-Arms-Fitness-with-PJ
    TRX Workout to Tone The Arms
    Gallery

    TRX Workout to Tone The Arms

    Upper Body Workouts, Workouts

TRX Workout to Tone The Arms

TRX WORKOUT TO TONE THE ARMS TRX Workout to Tone The Arms I blew a butt muscle the other day. Ha, how's that for [...]

TRX Workout to Tone The ArmsPJ Wren2018-05-09T11:08:27+00:00
  • 20-Minute TRX Workout
    Gallery

    20-Minute TRX Workout

    Total Body, Workouts

20-Minute TRX Workout

20-MINUTE TRX WORKOUT 20-Minute TRX Workout It's my birthday tomorrow. I'm not sure how that happened. First I'm not sure how it [...]

20-Minute TRX WorkoutPJ Wren2018-03-09T06:31:43+00:00
  • TRX-Cardio-Workout-Fitness-with-PJ-Blog
    TRX Cardio Workout
    Gallery

    TRX Cardio Workout

    Cardio Workouts, HIIT and Tabata Workouts, Workouts

TRX Cardio Workout

20-MINUTE TRX CARDIO WORKOUT 20-Minute TRX Cardio Workout We had a bash at our place last weekend. It was The Studio's [...]

TRX Cardio WorkoutPJ Wren2018-01-17T20:55:14+00:00
12Next

NOBODY READS A FOOTER

Does anyone actually read a footer in a website?

I don’t think so. So, in that case I decided to write whatever I wanted.

Like, for instance, there should be a National Fitness Trainer Day.

A mandatory day each year to #LoveYourTrainer and do more squats.

BUT, IF YOU DO READ FOOTERS

  • 50-Minute Total Body Sculpt
  • 20-Minute Full Body Dumbbell Workout
  • 20-Minute Cardio & Abs Workout
  • Back, Biceps & Abs with Dumbbells
  • Legs & Abs HIIT
  • Chest & Triceps with Dumbbells
Copyright 2017 Fitness with PJ | All Rights Reserved | Expect The Right To Be Awesome
YouTubeFacebookInstagramEmail
Toggle Sliding Bar Area

10 BEST OUTDOOR PLACES
TO WORKOUT IN DELTA
Our favourite places to workout + 5 workouts.

THANKS
and welcome!
One more thing...

Please check your In-Box and find the email from info@fitnesswithpj.com.

Click on the "Yes Subscribe To The List" so I can get you your 10 Best Places to Workout in Delta + 5 workouts.

Okay little grasshopper? Okay!

And welcome to the community babycakes! We are gonna have so much fun. Trainer's promise.
____________
NEW MEMBER SPECIAL
$59 for 1-month of
unlimited classes
______________________
Project You starts today.
This is your moment babycakes.
Join the Community.
YOUR NAME:
YOUR EMAIL:
THANKS!

You'll recieve an email shortly with all the info you need to grab your
1-month new member pass.
NEVER MISS A WORKOUT!
HEY
GOOD LOOKING!
You are now on the list!

Anytime I drop a new workout, blog or recipe you will be the first to know.

I promise I won't be super annoying, though.

Cause I really don't want ya sitting in front of the computer reading my sh*t.

Nope, I would rather you be moving your a**.

Hugs PJ ox
THANKS!

You'll recieve an email shortly with all the info you need to grab your
1-month new member pass.