
Strength with Dumbbells for Women
Total Body Strength with Dumbbells for Women
TOOLS NEEDED
A pair of light + moderate dumbbells
The Workout
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 21 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
