Thigh Burning Tabata for Women Over 40 Day 2
Thigh Burning Tabata for Women Over 40
For women over 40, thigh-burning Tabata… that will torch some calories and your thighs!
Start Day 1 Of the Booty Love Challenge here.
DAY 2 of the 14-Day Booty Love Challenge
I never meant this workout to be so bloody burny for the thighs… haha.
But that’s good news since your tush is probably a little sore from yesterday’s booty strength workout. So, now (after this workout) your booty AND thighs will be sore.
You’re welcome 😘
Make sure you check-in after the workout and lemme know what you thought of the combo.
TOOLS NEEDED
nothing!
THE WORKOUT
1. Pop out squats
2. Prone squats
3. Jump lunges
8 x 20sec
Stretches
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 21 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
