24-Min Booty Tabata
24-MIN BOOTY TABATA 24-Minute Booty Tabata This all-levels 24-minute booty tabata can be done at home, on vacation, outside, or at the gym. It's [...]
Triple HIIT Workout
TRIPLE HIIT WORKOUT Triple HIIT Workout Triple HIIT Workout - you got three workouts today for the price of one! I [...]
50-Minute Strength HIIT & Abs Workout
50-MINUTE STRENGTH HIIT + ABS WORKOUT 50-Minute Strength HIIT + Abs Workout https://youtu.be/nXhKy3cNZ54 Click here if the video does not [...]
TRX Tabata Workout Part 2
I love a good TRX workout, and since I have almost 42,000 views on my TRX Tabata Part One I am guessing so do a few other people. This Tabata is unique because you do [...]
30-Minute Dumbbell Tabata
There is much data and research available to us now on how higher intensity interval training (HIIT) workouts can get us just as fit, in a shorter amount of time, as lower intensity and longer workouts can. [...]