30-Min HIIT for Fat Loss
HIIT FOR FAT LOSS 30-Minute HIIT for Fat Loss I'm back! And this time with not only a new workout, but with a whole [...]
24-Min Bodyweight Cardio
24-MINUTE BODYWEIGHT CARDIO 24-Minute Bodyweight Cardio Sometimes I wonder where my head is. I totally thought (when I started filming this [...]
Legs and Core Tabata
LEGS & CORE TABATA WORKOUT Legs & Core Tabata Workout You may or may not already know, but loving husband and [...]
Tabata + Upper Body Workout for Women
TABATA + UPPER BODY WORKOUT FOR WOMEN Tabata + Upper Body Workout for Women This was supposed to be a 10-minute [...]
Bodyweight Beginner Tabata
BEGINNER BODYWEIGHT TABATA WORKOUT Bodyweight Beginner Tabata Tabatas are a great way to get your fitness level up AND your fitness in [...]