Upper Body + Abs Ladder Workout
UPPER BODY + ABS LADDER WORKOUT Upper Body + Abs Ladder Workout Okay, I am gonna be honest with ya. My [...]
Butt & Ab Workout on the Ball
I've been working with the ball since I started in this crazy business - 20 years ago. I have seen, and done, a lot of exercises on the ball and for today's Tough Love Tuesday Workout [...]