Shoulder Pain? Do These.
I’ve trained thousands of people in my many years of personal training, and of those thousands I would have to say at least half of them have come to me with a shoulder problem. Shoulders, in my opinion, are very poorly designed joints. I mean, we would never build our homes like are shoulders are…
Welcome!
Hey good looking! My name is PJ and I'm a personal trainer who can help YOU master menopause. Begin here and then we'll dive in deeper as we get to know each other.
LET’S CONNECT!
