I love a good TRX workout, and since I have almost 42,000 views on my TRX Tabata Part One I am guessing so do a few other people.
This Tabata is unique because you do not need to lengthen or shorten the TRX. We keep it at one length for the entire workout and cycle through six exercises, one after another, in a Tabata format (8 rounds, 20 seconds hard with 10 seconds rest in between).
If you love tabata workouts then you should check these out:
TRX Tabata Workout – Part One
30 Minute Dumbbell Tabata
STEP or BOSU Plyo HIIT
30-Minute TRX & Dumbbell HIIT
Total Body Kettlebell HIIT
TRX Tabata Workout Part 2
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Episode 1 Blab – Nov 2, 2015 (Over 40 Fitness: How to Stay Motivated)
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