5 Natural Remedies for Treating Menopause

Five natural remedies for treating menopausal symptoms.   Menopause. It comes with it’s perks. No more period! No more buying tampons! No more buying pads! No more menstrual cramps! But, to get there we have to put up with: Irregular periods Hot flashes and night sweats Sleep problems Mood changes Weight gain Thinning hair and…

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Are You Going Into Early Menopause?

We all know menopause is going to hit us. But, when exactly will it hit us? To fully understand when menopause may hit us we first need to understand the three stages of menopause. The Three Stages of Menopause Perimenopause or “menopause transition.” Perimenopause can begin 8 to 10 years before menopause, when the ovaries…

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