30-Min Booty band Cardio #2
30-MINUTE BOOTY BAND CARDIO WORKOUT #2 30-Minute Booty Band Cardio #2 I did not think this workout through. Don't get me wrong, it's a [...]
Leg Day for Women
LEG DAY FOR WOMEN Leg Day for Women Leg Day for Womenhttps://youtu.be/CsCYk6hPlwI Click here if the workout does not appear for you.TOOLS NEEDEDA pair of moderate dumbbellsA [...]
20-Minute Lower Body Burn
20-MINUTE LOWER BODY WORKOUT 20-Minute Lower Body Workout https://youtu.be/nerrDMdZxME Click here if the video does not appear for you. TOOLS [...]
No Equipment Lower Body Strength
NO EQUIPMENT LOWER BODY WORKOUT No Equipment Lower Body Strength I'm gonna start this blog off with two words... "I'm sorry". [...]
25-Minute Butt Lift Workout
25-MINUTE BUTT LIFT WORKOUT 25-Minute Butt Lift Workout A short, yet sweet, glute, hips and thighs workout. Your butt. It's an [...]