Total Body Kettlebell Workout
Kettlebell Workout
A total body, kill your core, kind of workout. And… if you don’t own a kettlebell, no worries! Simply use 1 heavier dumbbell (like a 12lb or 15lb) and Bob’s your uncle (actually he, really).
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 25 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
