Full Body BOSU Ball Workout

30-Minute Full Body BOSU Ball Workout

A 30-minute full body workout using the BOSU ball, bodyweight and dumbbells. Due to popular demand I am releasing a full body BOSU ball workout. I try not to release workouts that require special tools (so that the majority of my audience can do them), however my other two BOSU ball workouts (BOSU Ball Tabata and…

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