BOSU workout Archives - Fitness with PJ

BOSU Ball Ab & HIIT Workout

BOSU BALL ABS & HIIT WORKOUT BOSU Ball Abs & HIIT Workout Yes! Another BOSU ball workout! I know you've been [...]

BOSU Ball Ab & HIIT WorkoutPJ Wren2018-02-07T18:00:58+00:00

28-MINUTE BOSU BALL CARDIO 28-Minute BOSU Ball Cardio Sometimes I amaze myself. And not in the "good" way, where you did [...]

28-Minute BOSU Ball CardioPJ Wren2018-01-10T13:19:27+00:00

25-MINUTE BOSU BALL STRENGTH WORKOUT 25-Minute BOSU Ball Strength Workout So I'm trying to teach Bella to stay in a carrier [...]

25-Minute BOSU Ball Strength WorkoutPJ Wren2017-12-11T15:17:06+00:00

BOSU LEGS AND ABS TABATA BOSU Legs and Abs Tabata Today's workout is a sweaty, barrel of fun! My BOSU Ball [...]

BOSU Legs and Abs TabataPJ Wren2017-12-09T18:04:41+00:00

30-MINUTE FULL BODY BOSU BALL WORKOUT 30-Minute Full Body BOSU Ball Workout A 30-minute full body workout using the BOSU ball, [...]

30-Minute Full Body BOSU Ball WorkoutPJ Wren2017-12-11T15:33:32+00:00