BOSU Legs and Abs Tabata
Today’s workout is a sweaty, barrel of fun! My BOSU Ball Tabata Workout uses short intervals (20 seconds), to hit the lower body, your abs and your heart and lungs. This BOSU Tabata will torch some calories too. It’s super-duper awesome. You will love it. BOSU Ball Legs & Abs Tabata Click here if the…
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Hey good looking! My name is PJ and I'm a personal trainer who can help YOU master menopause. Begin here and then we'll dive in deeper as we get to know each other.
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