BOSU-Ball-Tabata-Workout-with-AB-Workout-Fitness-with-PJ

BOSU Ball Tabata + Abs

BOSU Ball Tabata madness with this workout! Well, it’s not “madness”, really. It’s actually pretty fun – which is always the preferable way to sweat. Yes? Yes! And then… as if this workout could not get ANY funner, I threw in an ab workout using the BOSU at the end. I know – amazing 🙂…

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BOSU Legs and Abs Tabata

Today’s workout is a sweaty, barrel of fun! My BOSU Ball Tabata Workout uses short intervals (20 seconds), to hit the lower body, your abs and your heart and lungs. This BOSU Tabata will torch some calories too. It’s super-duper awesome. You will love it. BOSU Ball Legs & Abs Tabata Click here if the…

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