BOSU Legs and Abs Tabata
BOSU Legs and Abs Tabata
Today’s workout is a sweaty, barrel of fun!
My BOSU Ball Tabata Workout uses short intervals (20 seconds), to hit the lower body, your abs and your heart and lungs.
This BOSU Tabata will torch some calories too.
It’s super-duper awesome. You will love it.
The Workout
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 25 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
