BOSU-Ball-Tabata-Workout-with-AB-Workout-Fitness-with-PJ

BOSU Ball Tabata + Abs

BOSU Ball Tabata madness with this workout! Well, it’s not “madness”, really. It’s actually pretty fun – which is always the preferable way to sweat. Yes? Yes! And then… as if this workout could not get ANY funner, I threw in an ab workout using the BOSU at the end. I know – amazing 🙂…

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BOSU Ball Tabata Workout - Fitness with PJ Over 40 & Menopause Fitness

BOSU Ball Tabata Workout

Short workouts, like a BOSU Ball Tabata, are always bittersweet. They are sweet because they are short and they are bitter because you have to put some serious work behind them to see results. My BOSU Ball Tabata Workout is the perfect bittersweet workout when you need: A workout that is under 30-minutes A workout that will…

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