25-Minute Total Body Pump Workout

25-Minute Total Body Pump

A total body workout – shaken not stirred.  Wow, it’s been a ling time since I blogged. How long you wonder? Well, the last blog I dropped was back in May. That’s a 3-month break in real time and like a 2-year break in terms of the internet. My break was much needed, though. While I love…

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