
Bodyweight Beginner Tabata
Bodyweight Beginner Tabata
Tabatas are a great way to get your fitness level up AND your fitness in when you’re tight on time.
You see the whole idea around a Tabata workout is you increase the intensity to decrease the exercise time.
The end result = a fitter you 🙂
This particular Tabata workout is perfect for beginners.
It uses bodyweight only, making it also the perfect to do anywhere and anytime.
#BOOM. Awesome sauce, eh?!
Oh, and I have also included a new fave recipe that I’m crushing on – Sweet Potato Pizzas.
It’s vegetarian making it the perfect meal for a future Meatless Monday (carnivore Loving Husband’s least favourite day of the week).
Sweet Potato Pizzas
Where you use the sweet potato as the crust!
The Workout
TIRED OF TRYING TO FIGURE OUT WHAT WORKOUTS YOU
SHOULD BE DOING?
GRAB MY 21-DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
