15-Minute Ab Workout
This was one of the funniest videos to film with loving husband. In this particular workout we have a lovely debate about what words you can and cannot say on YouTube. You would think, after being married to me for 21 years, he would remember that I suffer from severe verbal diarrhea. Words just come out and the…
Welcome!
Hey good looking! My name is PJ and I'm a personal trainer who can help YOU master menopause. Begin here and then we'll dive in deeper as we get to know each other.
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