10-Minute All Levels Ab Workout
This 10-minute all-levels ab workout is the perfect workout to do before or after your regular workout. Or, before or after your cardio workout, or as a stand alone little ditty.
Lamest Excuses [not to exercise] I’ve Heard in 24 Years of Training
- I just had my hair done.
- I’m too old.
- I get too hungry after a workout.
- I’m too tired.
- I don’t have time.
- I need to get fit before I join with you.
- It’s too painful.
- I’ve already showered and don’t want to shower again.
- I had garlic last night and don’t want to stink up the gym.
- I just don’t feel like it.
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 21 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.