All Levels Ab Workout

All Levels Ab Workout

10-Minute All Levels Ab Workout

This 10-minute all-levels ab workout is the perfect workout to do before or after your regular workout. Or, before or after your cardio workout, or as a stand alone little ditty.

Yes? Yes!

Lamest Excuses [not to exercise] I’ve Heard in 24 Years of Training

  1. I just had my hair done.
  2. I’m too old.
  3. I get too hungry after a workout.
  4. I’m too tired.
  5. I don’t have time.
  6. I need to get fit before I join with you.
  7. It’s too painful.
  8. I’ve already showered and don’t want to shower again.
  9. I had garlic last night and don’t want to stink up the gym.
  10. I just don’t feel like it.

PJ-Bella10-Minute All Levels Ab Workout


The Workout




Grab your personalized 21 day fitness program.
Let me help you get FIT!

PJ ox

Sign UpTo Receive Your 21 Day Fitness Program

Start receiving your personalized fitness program by entering your name, email, and answer 2 simple questions.

Do you currently work out?
Fitness Goal

WE HAVE LIFT OFF! Now, go head to your In Box to confirm your subscription so I can send you your first workout πŸ‘ŠπŸΌ