GOT GOALS – BUT NEED A PLAN?
6-Week Fit & Strong Over 40 BlueprintA fitness & nutrition program for women over 40.
The best workouts from over 25 years of training women over 40
6 weeks of full follow along with workouts
Videos on form and technique – so you lift correctly
Pre and post-fitness assessments – so you can see how far you’ve come!
Access to me
6 weeks of suggested healthy meal plans and recipes
PDF & video downloads of each workout
Lifetime access to your Member’s Dashboard
Bonus materials: Workout Finishers, Walking Program, Learn to Run Program
If you want a detailed, step-by-step plan to work out at home and crush your goals… this is it!
Patreon CommunitySupport the YouTube channel & get access to exclusive content.
- Monthly Workout Calendars – never have to figure out your own workout schedule… AGAIN! See results faster. This is BY far the most popular feature on Patreon.
- Receive 25% exclusive discount off some of my most popular programs
- Access to the new YouTube workouts earlier
- Access to a private community of other amazing, like-minded women
- Vote on upcoming workouts and content ideas
- New recipes, shared weekly
- Instant access to my challenges
- Access to me if you have a question
- Invites to exclusive live stream workouts
- Access to previous webinars
- Oh… and hugs and high-fives when I see you in public
Over Fifty FitnessOn-demand workouts for the over 50 body that work and aren't lame.
- Full-length workouts, for EVERY level
- Instant access to our 400+ library of ad-free workouts
- All taught by trainers and instructors with years of experience
- New releases dropped weekly
- Weekly workout suggestions to help you figure out how to reach your goals
- No ads or commercials
- Equipment-based and bodyweight workouts are available
- Access to Fitness with PJ’s Top 300 YouTube workouts (ads-free)
- Challenges to keep you motivated and moving
- Health talks from our pharmacist and health coach
- Access to our private community on Facebook
FAQS + REFUND POLICY FOR MY PROGRAMS
Are the programs quoted in CDN or US dollars?
All of FWPJ programs and plans are in US funds because all of our expenses are in US.
When can I begin?
Once you purchase you will have instant access to your program.
So, you start when it works best for you… so long as you start Deal? Deal!
Is this program mine for life?
You betcha! On all of my plans, everything is downloadable.
Whether it’s workout videos, ebooks or meal plans, all of them can be downloaded.
In addition, you will also have access to your Member’s Dashboard for 1 year after purchase.
What is your refund policy?
Sorry, because the program contains downloadable products once the course is purchased there are no refunds or exchanges.