Dumbbell Arm Circuit
30-MINUTE DUMBBELL ARM CIRCUIT FOR WOMEN 30-Minute Dumbbell Arm Circuit for Women This is a fantastic dumbbell arm circuit for women. It hits all the muscles in arms as [...]
Tight and Toned Arms for Women
30-MINUTE TIGHT & TONED ARMS FOR WOMEN 30-Minute Tight & Toned Arms for Women Wow! If you are looking for a good arm pump, [...]
Back, Biceps & Abs with Dumbbells
30-MINUTE BACK, BICEPS & ABS WITH DUMBBELLS 30-Minute Back, Biceps & Abs with Dumbbells This workout is a great compliment to the Chest & [...]
Chest & Triceps with Dumbbells
35-MINUTE CHEST & TRICEP WORKOUT WITH DUMBBELLS Chest & Triceps Workout with Dumbbells https://youtu.be/wzd5W5s7-r8 Click here if the workout does not appear for [...]
Best Low Back Workout
BEST LOW BACK WORKOUT Best Low Back Workout Best Low Back Workout https://youtu.be/RDgxhyy7ERY Click here if the workout does not appear. TOOLS NEEDED [...]