50-Minute Cardio & Strength #6 Cardio + Strength Workout #6 More drama with my new headset mic on this video. Sigh. [...]
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So far PJ Wren has created 179 blog entries.
28-MINUTE BOSU BALL CARDIO 28-Minute BOSU Ball Cardio Sometimes I amaze myself. And not in the "good" way, where you did [...]
CARDIO & STRENGTH WORKOUT #5 Cardio & Strength Workout #5 for Home 5 Things to Remember in Life Some motivation and [...]
20-MINUTE STRENGTH WORKOUT 20-Minute Strength Workout I still think I'm 20. Well, not really 20, but I don't ever think of [...]
24-MINUTE HIIT + ABS 24-Minute HIIT + Abs Workout This workout moves fast baby. It's one set, 40 seconds on, 15 [...]