30-Minute Yoga Cardio Workout [low impact]
TOOLS NEEDED
Yoga mat
GRAB MY 21-DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
Hi!
Hey good looking!
My name is PJ, and Bella
and I would like to welcome you our workouts. Where the laughs are free, the swear words plentiful and the sweat guaranteed.
Helping women over 40 reclaim the tush [and more] of their 20's.
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