Nutrition

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The Workouts

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Nutrition

 

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Nutrition

 

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WELCOME

[/fusion_title][fusion_person name=”” title=”” picture=”https://fitnesswithpj.wpengine.com/wp-content/uploads/2017/11/PJ-Wren-Bio-Blog.png” pic_link=”” linktarget=”_self” pic_style=”none” hover_type=”none” background_color=”” content_alignment=”” pic_style_color=”” pic_bordersize=”” pic_bordercolor=”” pic_borderradius=”” icon_position=”” social_icon_boxed=”” social_icon_boxed_radius=”” social_icon_color_type=”” social_icon_colors=”” social_icon_boxed_colors=”” social_icon_tooltip=”” blogger=”” deviantart=”” digg=”” dribbble=”” dropbox=”” facebook=”” flickr=”” forrst=”” googleplus=”” instagram=”” linkedin=”” myspace=”” paypal=”” pinterest=”” reddit=”” rss=”” skype=”” soundcloud=”” spotify=”” tumblr=”” twitter=”” vimeo=”” vk=”” xing=”” yahoo=”” yelp=”” youtube=”” email=”” show_custom=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” /][fusion_text]


Hey good looking!

My name is PJ Wren
and I want to welcome you to my lil’ piece of fitness
real estate on the ol’ internet.

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INHALE THE GOOD SHIT

This blog is for all the women who think they can. Who think they can be strong, be fierce, be fit.

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EXHALE THE BAD SHIT

No judgement, no egos, no woman left behind. That’s what I teach. Cause there is no such thing as a bad workout… if you do it right.

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