10-Minute Upper Body Burn
If you don’t think you can get a great workout in 10-minutes allow me to show you that you can.
In this short, but super effective, upper body workout we start with push-ups as a warm-up and then quickly progress from there.
We hit everything in the upper body – with a little bit more oomph in the shoulders and triceps.
It’s super awesome! I know you’ll love it.
The Workout
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 21 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
