20-Minute TRX Cardio Workout
We had a bash at our place last weekend.
It was The Studio’s first birthday, and we invited all of our member’s to a party at our home.
And boy did they party!
In addition to a lot of wine of being drunk, we also had a fun awards ceremony handing out awards from the “Most Vocal in a Workout”, to the “Best in Sweat”, and all the way to more “serious” and celebrated award, “Most Improved”.
Hosting the party, having such a great turnout, and then watching everyone interact on the night of made my heart swell.
I realized that evening that I have achieved one of my goals in life – to create an awesome place for people to workout… no matter what their fitness level is.
A comfortable and fun place to sweat.
It’s super cool when a plan comes together 🙂
20-Minute TRX Cardio Workout
Tools Needed
TRX
That’s it
The Workout
TIRED OF TRYING TO FIGURE OUT WHAT WORKOUTS YOU
SHOULD BE DOING?
GRAB MY 21-DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
