20-MINUTE TRX CARDIO WORKOUT
20-Minute TRX Cardio Workout
We had a bash at our place last weekend.
It was The Studio’s first birthday, and we invited all of our member’s to a party at our home.
And boy did they party!
In addition to a lot of wine of being drunk, we also had a fun awards ceremony handing out awards from the “Most Vocal in a Workout”, to the “Best in Sweat”, and all the way to more “serious” and celebrated award, “Most Improved”.
Hosting the party, having such a great turnout, and then watching everyone interact on the night of made my heart swell.
I realized that evening that I have achieved one of my goals in life – to create an awesome place for people to workout… no matter what their fitness level is.
A comfortable and fun place to sweat.
It’s super cool when a plan comes together 🙂
20-Minute TRX Cardio Workout
The Workout
WELCOME
Hey good looking!
My name is PJ, and Bella
and I would like to welcome you to the fun-est place on the internet to workout. Where the laughs are free, the swear words plentiful and the sweat guaranteed.
This blog is for all the women who think they can. Who think they can be strong, be fierce, be fit.
EXHALE THE BAD SHITNo judgement, no egos, no woman left behind. That’s what I teach. Cause there is no such thing as a bad workout… if you do it right.
