TRX BOOTY LIFT AND ABS
TRX Booty Lift and Abs
I presented this workout to my class back in January and they loved it! It hits all the target points you want to be firm and toned. The:
- Deep core muscles
Now, a heads up though.
You must be comfortable with one foot in the TRX for this workout. If you are not, you can perform all the lunges and single leg squats without the TRX. Okay? Okay!No goal was ever meet without a little sweat. #TrainerMotivation Click To Tweet
Don't stop when you're tired. Stop when you're done. Click To Tweet
TRX Booty Lift & Abs Workout
- A TRX.
Don’t own a TRX? Then try this leg workout instead – it’s pretty glute and ab focussed too.
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