Triple HIIT Workout – you got three workouts today for the price of one!
I know, freaking awesome, right?
First, we start off with a Tabata-style HIIT, followed by a strength HIIT and then we finish it all off with a cardio HIIT.
You ready?
Great, let’s get going!
TOOLS NEEDED
A pair of light & moderate dumbbells
Monthly Workout Planner
Hey! How would you like a personal trainer for only $5 a month?
That’s all it takes to grab my monthly workout planner and become a member of my Patreon community.
Check it out here and let’s get started (and I’ll give ya access to the last 3 months of planners too!).
The Workout
TIRED OF TRYING TO FIGURE OUT WHAT WORKOUTS YOU
SHOULD BE DOING?
GRAB MY 21-DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
