Triple HIIT Workout – you got three workouts today for the price of one!
I know, freaking awesome, right?
First, we start off with a Tabata-style HIIT, followed by a strength HIIT and then we finish it all off with a cardio HIIT.
You ready?
Great, let’s get going!
TOOLS NEEDED
A pair of light & moderate dumbbells
Monthly Workout Planner
Hey! How would you like a personal trainer for only $5 a month?
That’s all it takes to grab my monthly workout planner and become a member of my Patreon community.
Check it out here and let’s get started (and I’ll give ya access to the last 3 months of planners too!).
The Workout
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 21 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
