Triple HIIT Workout – you got three workouts today for the price of one!

I know, freaking awesome, right?

First, we start off with a Tabata-style HIIT, followed by a strength HIIT and then we finish it all off with a cardio HIIT.

You ready?

Great, let’s get going!

TOOLS NEEDED

A pair of light & moderate dumbbells

Monthly Workout Planner

Hey! How would you like a personal trainer for only $5 a month?

That’s all it takes to grab my monthly workout planner and become a member of my Patreon community.

Check it out here and let’s get started (and I’ll give ya access to the last 3 months of planners too!).

The Workout

Triple HIIT- Workout-Fitness-with-PJ-workout

 

TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING

GRAB MY 21 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.

 

FIT & FIERCE...
HERE WE COME.

 

PJ ox

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Fitness Goal

WE HAVE LIFT OFF! Now, go head to your In Box to confirm your subscription so I can send you your first workout πŸ‘ŠπŸΌ