TRIPLE HIIT WORKOUT
Triple HIIT Workout
Triple HIIT Workout – you got three workouts today for the price of one!
I know, freaking awesome, right?
First, we start off with a Tabata-style HIIT, followed by a strength HIIT and then we finish it all off with a cardio HIIT.
You ready?
Great, let’s get going!
Triple HIIT Workout
Click here if the workout does not appear for you.
TOOLS NEEDED
A pair of light & moderate dumbbells
Monthly Workout Planner
Hey! How would you like a personal trainer for only $5 a month?
That’s all it takes to grab my monthly workout planner and become a member of my Patreon community.
Check it out here and let’s get started (and I’ll give ya access to the last 3 months of planners too!).
The Workout
WELCOME
Hey good looking!
My name is PJ, and Bella
and I would like to welcome you to the fun-est place on the internet to workout. Where the laughs are free, the swear words plentiful and the sweat guaranteed.
This blog is for all the women who think they can. Who think they can be strong, be fierce, be fit.
EXHALE THE BAD SHITNo judgement, no egos, no woman left behind. That’s what I teach. Cause there is no such thing as a bad workout… if you do it right.
