Total Body TRX Workout
This total body TRX workout is a lot of fun (fun: trainer speak for sweaty).
It’s perfect for all levels ( I know! I say that for all my workouts. But, they are!), and will hit all those major muscle groups for a total body burn.
If you have worked out with me before, then you know how much I love the TRX.
It is one of the best tools in the industry.
Not only do you train the muscles being targeted for each move, you also work a ton of others to help support and stabilize your body.
And that, my friend, is why the TRX rocks.
Cause more muscles hit in an exercise equals more results for you.
Total Body TRX Workout
The Workout
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 21 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
