50-Minute Total Body TRX Workout
Whew! This workout is gonna test your metal. It is truly a total body TRX workout.
But, don’t fret, I show variations for the more intense moves. Choose which exercise is going to fit for you and your fitness level and then commit to good form all the way to the end.
My class did this workout a few weeks ago and they LOVED it. So, my hope is that you do too!
As always, head to the YouTube channel after and drop a comment.
Total Body TRX Workout
Click here if the workout does not appear for you.
Click here to view the foam wedges I was using for the push-ups