40-MIN TOTAL BODY TRX WORKOUT
40-Min Total Body TRX Workout
I got a request on the channel for another TRX workout and I thought, “Yeah, that’s a great idea”!
This workout is one I taught my class a few weeks ago and they rocked it. Yes, they found it challenging, however by the end they felt awesome.
So, this is what I am hoping for you!
Now, once you complete it head to the channel and let me know how you did, or if you are one of my amazing Patreon members then head there and drop me a comment – and remember, you guys get first dibs at what I record too. So, if you have a workout you want to see please message me on Patreon.
40-Min Total Body TRX Workout
Click here if the workout does not appear for you.
TOOLS NEEDED
Well… without sounding like Captain Obvious, a TRX 🙂
The Workout
WELCOME
Hey good looking!
My name is PJ, and Bella
and I would like to welcome you to the fun-est place on the internet to workout. Where the laughs are free, the swear words plentiful and the sweat guaranteed.
This blog is for all the women who think they can. Who think they can be strong, be fierce, be fit.
EXHALE THE BAD SHITNo judgement, no egos, no woman left behind. That’s what I teach. Cause there is no such thing as a bad workout… if you do it right.
