Total Body Strength Workout for Women #2
TOOLS NEEDED
1 heavy dumbbell
A pair of moderate dumbbells
A pair of light dumbbells
The Workout
TIRED OF TRYING TO FIGURE OUT WHAT WORKOUTS YOU
SHOULD BE DOING?
GRAB MY 21-DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
