Total Body Strength Workout for Women #2
TOOLS NEEDED
1 heavy dumbbell
A pair of moderate dumbbells
A pair of light dumbbells
The Workout
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 21 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
