TOTAL BODY STRENGTH
FOR WOMEN #4
40-Minute Total Body Strength for Women #4
Right now, as I type this, I am trying to work around my extremely high maintenance cat Chaos.
He is sitting on the papers that I need, walking to and fro in front of the computer (making it virtually impossible to type), pawing my face and generally being a huge pain in the ass.
Yes I love him, however, as he’s getting older he’s getting a lot more needy. And, I’m not used to it.
He is no longer like a normal cat, who ignores all family members until he is ready to shown attention. He is now full-on “give me love, can’t leave you alone” kinda cat. Thank God loving husband isn’t the same way.
I can only handle one in the house 🙂
FYI: If there are any spelling mistakes in this, it’s his fault cause it’s super hard to type with his a** in my way.
Total Body Strength Workout for Women #4
Click here if the workout does not appear.
1 heavy dumbbell
A pair of moderate & light dumbbells