Total Body Meltdown
Wow, I am so proud of this Total Body Meltdown Workout and I am praying (well, okay, I don’t really pray… so let’s say I am hoping) that you love this workout too. My fingers and toes are crossed.
Now… yes, I know it is a long workout.
And… yes, I know that you need to really commit to do this workout.
But, I promise you that the results will be amazing and you will feel even more amazing after it’s done. Trainer’s promise.
Total Body Meltdown
TOOLS NEEDED
A pair of light, moderate & heavy dumbbells
The Workout
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 21 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
