The Workouts

TRX Workouts

TRX Workouts

[because doing it in the straps is way more fun]

TRX Workout in 30-Minutes

TRX Workout in 30-Minutes

TRX Workout in 30-Minutes for Women Over 40 A full-body TRX workout in 30 minutes hitting your strength, core and cardio. Soon to be one of your favourite TRX workouts. Want to learn how to adjust your TRX quickly? Watch this fit tip. Learn more TRX exercises that you...

TRX Strap Adjustments and Setup

TRX Strap Adjustments and Setup

TRX Strap Adjustments and Setup Learn how to adjust the TRX Suspension Trainer like a pro, as well as what my preferred home setup is for the TRX. I review the 3 common lengths you will need to adjust your straps for, for any TRX exercise - plus a bonus one to really...

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