Middle Aged Moments

Cause We All Have Them...

Middle Aged Moments

[a blog]

Allergic to Exercise

Allergic to Exercise

Yes. This is real. I am allergic to my job. Quite literally. I have never written about this, or mentioned it during any of my YouTube workouts - which is surprising since I love to talk while filming. But, I’m allergic to my job and I could swell up like a blowfish,...

Getting Older and Detaching Retinas

Getting Older and Detaching Retinas

Over 40? You need to know this then. Did you know that as we get older, the eye goo (technical term: the vitreous body) that fills the space between our lens and retina becomes less gel-like and condenses? Neither did I, until I ended up in the ER because of it. A few...

Unwanted Hair

Unwanted Hair

Seriously... I have this to contend with now??? Let’s talk about hair. And I’m not talking about long, flowing locks, or cute little pixie cuts. Nah, I’m talking about the hair found on the face, and to narrow it down even further - the unwanted hair found on the chin...

Bikini Competitions In Your 40’s

Bikini Competitions In Your 40’s

Bikini Competitions and Other Stupid Stuff I Did   I’m in an industry that rewards beauty, youth and rock-hard abs. The fit, the gorgeous, and the barely dressed get the likes and clicks, and I know this firsthand - cause I was one of those when I turned 45...

Over 40 and Sexy?

Over 40 and Sexy?

Men Love Me Because of My... Shoe Size No woman does NOT want to be found attractive by someone. Whether that’s by a man or a woman, I think I can safely say that most of us want to make someone’s heart flutter a bit when they see us. This flutter can be because of...

Oldest Person

Oldest Person

Oldest One in the Room “What’s it like? To be the oldest person here?”, she asked.  Let me punch you in the throat, I think to myself when I look at her because it probably feels the same.  This question was posed to me last summer when I attended (as a participant) a...

I Want a Hot Flash

I Want a Hot Flash

I Want a Hot Flash - and other stupid things I've said I've never thought too much about getting older until I was. For instance, I wish at age 30 I said to myself "Okay PJ this could be as good as it gets for your metabolism, so live it up, girlfriend".  Instead,...

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