The Workouts

Lower Body Workouts

Lower Body Workouts

[turning buns of cinnamon into buns of steel]

Booty Band Butt & Thighs Burnout

Booty Band Butt & Thighs Burnout

by PJ Wren | Sep 12, 2019 | Lower Body Workouts, Workouts

15-Minute Thigh Burner

15-Minute Thigh Burner

by PJ Wren | Aug 22, 2019 | Cardio Workouts, Lower Body Workouts, Workouts

Beginner Legs & Abs

Beginner Legs & Abs

by PJ Wren | Aug 20, 2019 | Ab Workouts, Lower Body Workouts, Workouts

30-Minute Booty Band Glutes & Abs

30-Minute Booty Band Glutes & Abs

by PJ Wren | Jan 17, 2019 | Ab Workouts, HIIT and Tabata Workouts, Lower Body Workouts, Workouts

30-Min Booty band Cardio #2

30-Min Booty band Cardio #2

by PJ Wren | Oct 1, 2018 | Cardio Workouts, HIIT and Tabata Workouts, Lower Body Workouts, Workouts

No Squat No Lunge Leg Day

No Squat No Lunge Leg Day

by PJ Wren | Sep 27, 2018 | Lower Body Workouts, Workouts

Guns & Buns for Women

Guns & Buns for Women

by PJ Wren | Sep 6, 2018 | Lower Body Workouts, Upper Body Workouts, Workouts

Leg Day for Women

Leg Day for Women

by PJ Wren | Jun 21, 2018 | Lower Body Workouts, Workouts

30-Minute Booty HIIT

30-Minute Booty HIIT

by PJ Wren | Apr 16, 2018 | HIIT and Tabata Workouts, Lower Body Workouts, Workouts

Booty Band Cardio Workout

Booty Band Cardio Workout

by PJ Wren | Mar 26, 2018 | Cardio Workouts, Lower Body Workouts, Workouts

Booty HIIT Workout

Booty HIIT Workout

by PJ Wren | Mar 1, 2018 | HIIT and Tabata Workouts, Lower Body Workouts, Workouts

20-Minute Lower Body Burn

20-Minute Lower Body Burn

by PJ Wren | Feb 5, 2018 | Lower Body Workouts, Workouts

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