The Workouts

HIIT or Tabata Workouts

HIIT or Tabata Workouts

[heart pumping fun]

TRX HIIT Workout

TRX HIIT Workout

Join me for a 35-minute, all levels TRX HIIT workout. For the entire workout we will alternate between one strength and one TRX cardio move, for 3 rounds of 30 seconds.  High & low impact variations are shown. Let's do this!   TOOLS NEEDED TRX The Workout 1....

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