The Workouts

HIIT or Tabata Workouts

HIIT or Tabata Workouts

[heart pumping fun]

24-Min Booty Tabata

24-Min Booty Tabata

24-Minute Booty Tabata This all-levels 24-minute booty tabata can be done at home, on vacation, outside, or at the gym. It's kinda like your nude lipstick, it goes with anything. At the beginning of this workout I joked that I hope I remembered how to do a YouTube...

24-Minute Bodyweight Tabata

24-Minute Bodyweight Tabata

24-Minute Bodyweight Tabata (for home or vacation) So, the other day I was bugging loving husband that he hadn't bought me flowers in a while. Now, in his defence "in a while" actually means 2 weeks :). Yes, I know. I am very spoiled. But, now in my defence, if you...

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