TANK TOP ARMS WORKOUT

Tank Top Arms Workout

You can use this workout to get ready for a tank top, or ready for a LBD.

It’s a 365 degree, work-all-the-muscles in the arms workout that will soon become a staple to your weekly workouts.

Tank Top Arms Workout

Click here if the video does not appear for you.

TOOLS NEEDED:

Pair of moderate dumbbells

Pair of light dumbbells

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WELCOME

Hey good looking!
My name is PJ Wren and I want to welcome you to my lil' piece of fitness real estate on the ol' internet.

INHALE THE GOOD SHIT

This blog is for all the women who think they can. Who think they can be strong, be fierce, be fit.

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No judgement, no egos, no woman left behind. That’s what I teach. Cause there is no such thing as a bad workout… if you do it right.

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2018-01-19T13:31:46+00:00