Arms, Abs & Shoulders Workout
This is the prefect workout to do if:
- You want to hit all the smaller muscles of your upper body
- You want to improve your push up
- You love to train abs, no matter what
- You desire some sexy muscle tone to your arms and shoulders
- You want to give your legs a break
My 30-minute Arms, Abs and Shoulder Workout will do all that, and maybe even make you sweat a little too.
Tools you will need:
- A pair of light dumbbells
- A pair of moderate dumbbells
- A pair of moderate/heavier dumbbells
- I’m using 5lb, 8lb, 10lb & 12lb
Arms, Abs and Shoulder Workout
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 21 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.