I love a good TRX workout, and since I have almost 42,000 views on my TRX Tabata Part One I am guessing so do a few other people.
This Tabata is unique because you do not need to lengthen or shorten the TRX. We keep it at one length for the entire workout and cycle through six exercises, one after another, in a Tabata format (8 rounds, 20 seconds hard with 10 seconds rest in between).
If you love tabata workouts then you should check these out:
TRX Tabata Workout Part 2
Have you checked out my latest “thing”? Fitness with PJ is now hosting a weekly show on Blab. Join me every Monday at 11am.
Episode 1 Blab – Nov 2, 2015 (Over 40 Fitness: How to Stay Motivated)
Episode 2 Blab – Nov – Nov 9, 2015 (3 Strategies for Successful Weight Loss That Aren’t Dieting)
Click here to register for Episode 3 on Monday, November 16 2015.
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