50-Minute Total Body Sculpt
50-MINUTE TOTAL BODY SCULPT 50-Minute Total Body Sculpt This is an awesome workout! Haha, if I don't say so myself. I taught it to [...]
TRX Ladder Workout
TRX LADDER WORKOUT TRX Ladder Workout Okay, I am going to be the first to admit to you that this workout [...]
10-Minute Lower Body Workout
10-MINUTE LOWER BODY WORKOUT 10-Minute Lower Body Workout So, I filmed this workout... twice. And not because I love being in [...]
Low Impact Total Body Strength
LOW IMPACT TOTAL BODY STRENGTH Low Impact Total Body Strength A total body, low impact workout for all levels of fitness. [...]