10-Minute Lower Body Workout
So, I filmed this workout… twice.
And not because I love being in the Studio, by myself working out while talking to a camera.
Nope. Instead, it’s because I am an idiot and forgot to turn the mic on the first time.
Menopause has made me stupid.
Otherwise normal tasks are now only accomplished if I A) have a list, and B) I remember to read my list.
I was so worried about my mindset that the other night I went to my computer to Google “Early onset dementia”. Only to forget why I turned on my computer when I got there.
Okay, maybe it’s not that bad.
But, I will admit to losing my car key the other day, only to find it in my hand.
Sigh. What’s a girl to do?
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 21 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.